Quiz – Muscles and movements Welcome to Muscles and movements Name Country 1. What is a hyper-irritable spot in a muscle called which is painful when pressed?Trigger pointFusion pointTendon point2. When a muscle contracts, which is the primary muscle of the contraction?SynergistAntagonistAgonist3. Flexion causes the following?A straightening movementA bending movementA rotation4. If palms are turned down, which movement occurs?PronationSupinationPlantarflexion5. If palms are turned up, which movement occurs?PronationSupinationPlantarflexion6. Which extensor muscle moves the elbow?BicepsTricepsAnterior deltoid7. Which flexor muscle moves the elbow?BicepsTricepsLatissimus dorsi8. What type of head movement does the temporalis muscle support?Mandible protractionLateral flexionMandible retractionRotation of the head9. Which muscle is a flexor muscle that helps move the chin to the chest?Splenius CapitasMasseterSternocleidomastoidTemporalis10. Which best describes the movement of a hinge joint?Side-to-sideRotationOne directionTwo planes11. A shallow depression in a bone is called?GrooveForamenFossaSinus12. What type of joint is a hip?PivotGlidingHingeBall-and-socket13. Which muscles are used for exhalation in the respiratory system?DiaphragmInternal obliquesExternal intercostalsScalenes14. Fascia is the connective tissue that?Is the liquid, blood cells and plasmaConnects muscle to boneIs the lining of muscles, vessels and nervesElastic connective tissue15. Which lymph nodes are located around the knees?Popliteal nodesCervical nodesAxillary nodesPectoral nodes16. Which muscle originates at the pubic spine and is used for spine flexion?Rectus abdominisSubscapularisExternal obliqueInternal oblique17. Which muscle brings the arm towards the body?ExtensorAdductorFlexorAbductor18. Which muscle leads the arm away from the body?ExtensorAdductorFlexorAbductor19. Which movement of the joint is lowering the shoulder?DepressionElevationRetractionProtraction20. Which movement of the joint is lifting the shoulder?DepressionElevationRetractionProtractionTime is Up!